Home Grown Solutions To Relieve Stomach Ulcer

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 Apart from stomach ulcers, ulcers can develop in many parts of the body. Some home grown solutions can relieve the pain and other symptoms associated with ulcers.

#Stomachulcers are also known as peptic ulcers, gastric ulcers or duodenal ulcers. Stomach ulcers are sores that develop in the lining of the stomach of the stomach or duodenum, which is the first part of the small intestine.at stomach ulcers develop when stomach acid irritates the lining of the stomach.

Causes of the ulcers are :

* Long - term use of nonsteroidal anti - inflammatory medicine. (NSAIDs), such as ibuprofen or aspirin.

* An infection with Helicobacter pylori (H.pylori) bacteria.a

Some people believe spicy food or stress can cause an ulcer, they do not cause ulcers, but they can make it worse by increasing stomach acid production.


EVIDENCED - BASED HOME GROWN SOLUTIONS FOR STOMACH ULCERS

If a person has an ulcer,  he may feel a burning sensation, often lasts a few minutes or several hours and it eases after taking antacids or stopping food intake.

The following home grown solutions can relieve these symptoms:

1. Aloe vera:

Some  studies looking at how aloe vera affected stomach ulcers produced favourable results.

2. Probiotics:

Probiotics are living organisms that help restore balance the bacterial in the digestive tract. They can help with treating ulcers. You can find probiotics in the following:

* Probiotics supplements

* Yoghurts

* Fermented foods

3. Colourful fruits:

Many fruits contains substance called flavonoids, flavonoids protect the stomach lining from developing ulcers. Flavonoids are present in fruits like :

* Nuts

* Apples 

* Lemon and oranges

* Blueberries

* Cherries 

4. Turmeric:

Turmeric contains a compound called curcumin, curcumin has anti -inflammatory and antioxidant activities that may help prevent stomach ulcers.

5. Plantain bananas:

Unripe plantains contain a flavonoid called leucocyanidin which increase the amount of mucus in the stomach, it has a positive effect on peptic ulcers.

6. Ginger :

Eating ginger prevents ulcers caused by NSAIDs and gastric ulcers caused by H.pylori bacteria.

7. Honey:

Honey has antimicrobial effects against H.pylori. It suggests that honey could be useful treating stomach ulcers.

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