How Do People Know If They Have Diabetes

 Diabetes can occur in anyone. However, people who have diabetes close relatives are more likely to develop it. Other risk factors include obesity, high cholesterol, high blood pressure and physical inactivity. The risk of developing diabetes also increases as people grow older. People who are over 40 and overweight are more likely to develop diabetes, although the incidence of type 2 diabetes in adolescents is growing. Diabetes is more common among Native Americans, African Americans, Hispanic Americans and Asian Americans/Pacific Islanders. Also, people who develop diabetes while pregnant are more likely to develop full blown diabetes later in life.

Symptoms of Diabetes :

Irritability

Frequent urination

Blurry vision

Wounds that don't heal

Being very thirsty

Weight loss

Managing Diabetes:

• Monitor your blood sugar regularly.

Keep a record of your blood sugars and work with your health care team to correct levels that are too high or too low.

• Have a meal(eating) plan

• They need to pay particular attention to how much physical .

•They need to pay attention to how physical activity they engage in, because physical activity can help the body use insulin better so it can convert glucose into energy for cells.

• Everyone with type 1 diabetes and some people with type 2 diabetes, also need to take insulin injections. Some people with diabetes 2 take pills called "oral agents" which help their bodies produce more insulin and / or use the insulin .

Some people with type 2 diabetes

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can manage their disease without medication by appropriate meal planing and adequate physical activity.