Garlic Lowering Cholesterol A Must For Every Individual

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 Cholesterol is a natural substance in the body, it is necessary for normal health. It becomes a health concern when becomes elevated. Cholesterol is manufactured in the liver.

Garlic has demonstrated a reduction of lipid plagues in the arteries of hypercholesterolemic animals. It decreased accumulation of cholesterol in vascular walls, and had other positive interventions. One of the several modes of action is by increasing cholesterol degradation via increase in bile production. It also has been proved that garlic's organosulfur compounds (such as dially trisulfide) display hypolipidemic (fat lowering ) effects by inhibiting fatty acid and cholesterol synthesis. Apart from lowering LDL cholesterol levels garlic also increases the blood levels of HDL cholesterol.

Also read: Wonder of turmeric

Raw garlic , water extract and  alcohol extract of garlic are being uses to address cholesterol issue in patients.

Some of the garlic constituents indicated in cholesterol lowering functions include :

Ajoene

Allicin

S-allyl-cysteine

Dially disulfide

It can be said that regular dietary intake of garlic beneficial because it lowers cholesterol, lowers LDL cholesterol and raises HDL cholesterol. Compared with conventional drugs, it is devoid of side effects traceable to conventional drugs

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